Question 1

What is Bloom Coaching, and how does it differ from therapy or counseling?

Accepted Answer

- Bloom Coaching is having a partner who can help you identify your goals, create an action plan, and support accountability as you work toward wellness and success.

- Bloom Coaching is perfect for individuals who need guidance in taking their life to the desired next level.

Question 2

What types of issues can Bloom Coaching help me with?

Accepted Answer

- Personal development: Bloom coaching can help you identify your strengths, values, and goals as well as strategies to achieve them.

- Career development: If you're feeling stuck in your career or unsure of what direction to take, Bloom coaching can help you clarify your goals, develop a plan of action, and improve your job performance.

- Relationships: Whether you're struggling to communicate effectively with your partner, friends, or family, Bloom coaching can help you improve your relationships and build stronger connections.

- Health and wellness: Bloom coaching can help you develop healthy habits, improve your overall well-being, and overcome obstacles to achieving your health goals.

- Work-life balance: If you're struggling to balance your work and personal life, Bloom coaching can help you identify your priorities, develop time-management strategies, and improve your overall quality of life.

Question 3

What can I expect in the first session?

Accepted Answer

All sessions are conducted virtually. Upon scheduling, a link will be emailed. 
The first session will involve getting acquainted and identifying your needs and goals.

Question 4

How long are therapy sessions?

Accepted Answer

Individual sessions are 60 minutes.
Joint sessions are 90 minutes. 
Sessions can be extended per client request for a nominal fee.

Question 5

Does Bloom accept health insurance?

Accepted Answer

At Bloom Coaching, most sessions are self-pay, with a session fee due at the time of service. We do offer a sliding scale for those who qualify to help make care more accessible.

We also accept the insurance plans listed below:

• Aetna
 • Anthem Blue Cross and Blue Shield
 • Blue Cross Blue Shield of Massachusetts
 • Carelon Behavioral Health
 • Cigna
 • Quest Behavioral Health

Self pay session rates:
 • Individual Session: $150
 • Joint Session: $300

Accepted payment methods:
 • Zelle: shaakirafordlcsw@gmail.com()
 • Venmo: @Shaakira-Ford

For more details about insurance coverage and to schedule utilizing your insurance plan, please click here.(https://care.headway.co/providers/shaakira-ford?utm_source=pem&utm_medium=direct_link&utm_campaign=128415)

Question 6

What do I do if I have a mental health emergency?

Accepted Answer

National 911 Program
Click HERE for 911 Online (www.911.gov)

National Suicide Prevention Lifeline
1-800-273-8225 (Phone)
Click HERE for Suicide Prevention Online Chat(https://988lifeline.org/chat/)

988 Suicide & Crisis Lifeline
Click HERE for www.988lifeline.org  (www.988lifeline.org)

Question 7

How can I ensure I get the most out of my Bloom Coaching sessions?

Accepted Answer

Great question! Here are some tips to get the most out of your Bloom Coaching experience:
 • Name what you need. Identifying your needs is always the first step. 
 • Follow through on action steps, but have self-compassion with setbacks. We're all human. 
 • Be open and patient with the process. 
 • Celebrate both the small and big wins!
 • Invest in a commitment to yourself  by attending our sessions regularly.

Remember, as your Bloom Coach, I'm here to help nourish the growth you deserve.